Is Julian Bakery Pro Granola Vanilla Cluster 17 9 oz 510 g Vegan?

Ingredients

Pea Protein Isolate, Organic Soluble Tapioca Fiber (Prebiotic), Organic Pumpkin Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Cinnamon (Ceylon), Natural Vanilla Flavors, Organic Stevia, Monk Fruit Extract, Produra (Bacillus Coagulants- Prebiotics), Contains: Coconu

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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