Is Julia's Table Gluten Free Sheetcake - Iced Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
butter
mono calcium phosphate
natural flavors
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CANE SUGAR, ORGANIC POWDERED SUGAR (ORGANIC TAPIOCA STARCH), WATER, PALM OIL, WHOLE EGGS, WHITE RICE FLOUR, BUTTER (CREAM, NATURAL FLAVOR), COCOA POWDER, ORGANIC COCONUT FLOUR, POTATO STARCH, ALMOND FLOUR, RICE SYRUP POWDER, NATURAL TOCOPHEROLS, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, NATURAL FLAVORS AND WATER), GRAIN FREE BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE), INVERT SYRUP, SEA SALT, XANTHAN GUM, BAKING SODA (SODIUM BICARBONATE)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.