Is Julia's Table Gluten Free Sheetcake - Iced Chocolate Gluten Free?
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Ingredients
ORGANIC CANE SUGAR, ORGANIC POWDERED SUGAR (ORGANIC TAPIOCA STARCH), WATER, PALM OIL, WHOLE EGGS, WHITE RICE FLOUR, BUTTER (CREAM, NATURAL FLAVOR), COCOA POWDER, ORGANIC COCONUT FLOUR, POTATO STARCH, ALMOND FLOUR, RICE SYRUP POWDER, NATURAL TOCOPHEROLS, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, NATURAL FLAVORS AND WATER), GRAIN FREE BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE), INVERT SYRUP, SEA SALT, XANTHAN GUM, BAKING SODA (SODIUM BICARBONATE)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.