Is Julia's Table Gluten Free Soft White Rolls 6 Count Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato
potato starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, wfilte rice flour, tapioca syrup, potato starch, palm oil, modified tapioca starch, organic cane sugar, canola oil, sea salt, cultured dextrose, rice vinegar, yeast (yeast, sorbitan monostearate, ascorbic add), modified cellulose, dehydrated rice syrup & grape juice, vegetable fibers (citrus, pea, potato, psyllium, norwegian kelp), xanthan gum, guar gum, invert syrup, enzymes

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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