Is JULIE'S ORGANIC, GLUTENFREEDA, GLUTEN FREE ORGANIC ICE CREAM COOKIES, CHERRY CHEESECAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- organic cocoa
- gluten free chocolate cookie: organic rice flour
- organic cherry cheesecake ice cream: organic milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN FREE CHOCOLATE COOKIE: ORGANIC RICE FLOUR, ORGANIC UNSALTED BUTTER, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC COCOA, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SEA SALT. ORGANIC CHERRY CHEESECAKE ICE CREAM: ORGANIC MILK AND CREAM, ORGANIC CANE SUGAR, ORGANIC CHERRY SAUCE (ORGANIC CANE SUGAR, WATER, ORGANIC CHERRIES, ORGANIC CHERRY JUICE, ORGANIC TAPIOCA STARCH, ORGANIC FLAVOR, CITRIC ACID, ORGANIC RED BEET CONCENTRATE (FOR COLOR), ORGANIC GUAR GUM, SALT, ORGANIC CINNAMON), ORGANIC TAPIOCA SYRUP, ORGANIC CHEESECAKE FLAVORS, ORGANIC TAPIOCA STARCH, LACTIC ACID, NON-GMO SOY LECITHIN, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen