Is Jumble Nut Cookies 6 Pack, 1 lb Dairy Free?


Ingredients
Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Raisins, Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Organic Butter (Organic Cream, Lactic Acid), Sugar, Light Brown Sugar, Organic White Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Soy Lecithin, Organic Vanilla Extract, Organic Ground Vanilla), Almonds, Walnuts, Rolled Oats, Water, Eggs, Baking Soda, Sea Salt, Natural Vanilla Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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