Is JUMBO CRAB CAKES Vegetarian?

Ingredients

CRAB CAKE: CRAB MEAT (CRAB MEAT, SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), MAYONNAISE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM SODIUM EDTA [USED TO PROTECT QUALITY]), EGGS, GLUTEN-FREE CRACKER CRUMBS (RICE FLOUR, WATER, EGG, PALM OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, CORN STARCH, SALT), CHARDONNAY DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), SPICE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND EXTRACT), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT). SAUCE: MILK, LIGHT CREAM, CHARDONNAY DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), HORSERADISH (HORSERADISH, VINEGAR, SALT, SODIUM BISULFITE), WATER, BUTTER (CREAM, SALT), LEMON JUICE, RICE FLOUR, SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND EXTRACT), CORN STARCH, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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