Is JUMBO SIZE STEAK BISCUITS SANDWICHES Low FODMAP?
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Ingredients
BISCUIT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, PALM OIL WITH NATURAL BUTTER FLAVOR, SOY LECITHIN, BETA CAROTENE (NATURAL COLOR), DEXTROSE, CONTAINS 2% OR LESS OF: SODIUM ALUMINUM PHOSPHATE, BUTTERMILK SOLIDS, WHEY SOLIDS, MILK PROTEIN, LACTIC ACID, SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE. FULLY COOKED BEEF FRITTERS (CHOPPED AND FORMED: BEEF, SODIUM PHOSPHATES, SALT. BREADED AND BATTERED WITH: BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, BUTTERMILK PRODUCT (SWEET CREAM, WHEY CREAM), WHEAT GLUTEN, OLEORESIN PAPRIKA, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE EXTRACTIVE, SUGAR, YELLOW CORN FLOUR, DEXTROSE, YEAST, ONION POWDER, SOYBEAN OIL, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), BUTTERMILK FLAVOR (CULTURED BUTTERMILK, MALTODEXTRIN, CITRIC ACID, SALT), CITRIC ACID. SET IN VEGETABLE OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.