No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Jumex Nectar From Concentrate Mango Carton - 64 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Mango Puree from Concentrate, Sugar and/or High Fructose Corn Syrup, Citric Acid, Erythorbic Acid (Preservative), Beta Carotene (Color) and Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jumex Nectar From Concentrate Mango Carton - 64 Fl. Oz. is available at 2 retailers

H-E-BWalmart

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
JuicySmooth
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? Jumex Nectar From Concentrate Mango Carton - 64 Fl. Oz. | Spoonful