Is Junior's 6" Strawberry Swirl Cheesecake Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

heavy cream
pasteurized cultured skim milk
cream
pasteurized milk
milk protein
whey
cheese culture
cream cheese

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, WATER, HEAVY CREAM, CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CELLULOSE, WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), STRAWBERRY PUREE (STRAWBERRY, CANE SUGAR), EGGS (EGGS, CITRIC ACID), PASTEURIZED CULTURED SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SOYBEAN OIL, EGGS, FOOD STARCH- MODIFIED, STRAWBERRY PASTE (SUGAR, STRAWBERRIES, WATER, VEGETABLE JUICE FOR COLOR, FRUIT JUICE FOR COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN), MILK PROTEIN, NATURAL FLAVOR, MICROBIAL RENNET, FD&C RED NO 40 LAKE, SOYBEAN LECITHIN

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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