Is Juniors, Cheesecake Chocolate Swirl Little Fella, 4 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese
  • cocoa powder
  • heavy cream
  • cheese culture
  • cream cheese
  • milk protein
  • pasteurized milk & cream

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cheese
cocoa powder
heavy cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Water, Heavy Cream, Cocoa Powder, Cheese (Pasteurized Cultured Skim Milk, Milk Protein, Microbial Rennet), Cage Free Eggs, Eggs, Citric Acid, Contains Less Than 2% Of The Following: Cornstarch, Natural Vanilla Flavor, Vanilla Bean Extractives

Check Juniors, Cheesecake Chocolate Swirl Little Fella, 4 Ounce against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Juniors, Cheesecake Chocolate Swirl Little Fella, 4 Ounce is available at 1 retailer

Whole Foods

About this product

Unknown · Slice

Flavor
ChocolateySweet
Texture
CreamyDense
Commonly used for
Snacking
GERD Friendly? Juniors, Cheesecake Chocolate Swirl Little Fella, 4 Ounce | Spoonful