Is Juniors, Cheesecake Chocolate Swirl Little Fella, 4 Ounce Low FODMAP?


Ingredients
Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Water, Heavy Cream, Cocoa Powder, Cheese (Pasteurized Cultured Skim Milk, Milk Protein, Microbial Rennet), Cage Free Eggs, Eggs, Citric Acid, Contains Less Than 2% Of The Following: Cornstarch, Natural Vanilla Flavor, Vanilla Bean Extractives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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