Is Chex Gluten Free Chocolate Chex Cereal, 12.8 Ounce -- 12 per case. Low FODMAP?
Description
Chex Gluten Free Chocolate Chex Cereal is a great cereal for those who are looking for a sweetened rice cereal. This cereal has a natural chocolate flavor, and it does not contain artificial flavors or colors. This cereal is also gluten free, which is great for those with Celiac disease or gluten intolerance.
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Description
Chex Gluten Free Chocolate Chex Cereal is a great cereal for those who are looking for a sweetened rice cereal. This cereal has a natural chocolate flavor, and it does not contain artificial flavors or colors. This cereal is also gluten free, which is great for those with Celiac disease or gluten intolerance.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.