Is Junior's Original Plain Cheesecakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- heavy cream
- cheese culture
- cream
- cream cheese
- milk protein
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, HEAVY CREAM, CAKE BASE (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, GUAR GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, EGG, SOY FLOUR), EGGS (EGGS, CITRIC ACID), CHEESE (PASTEURIZED CULTURED SKIM MILK, MILK PROTEIN, MICROBIAL RENNET), CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, SOYBEAN OIL, EMULSIFIER (SOYBEAN OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, GLYCERYL LACTO ESTERS OF FATTY ACIDS), NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Junior's Original Plain Cheesecakes is available at 2 retailers
About this product
Snack · Slice