Is Jus-Rol Shortcrust Pastry Ready Rolled Sheet 320G Vegan?
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Ingredients
wheat flour, vegetable oils and fats (palm, rapeseed), margarine (vegetable oils and fats (palm, rapeseed), water, emulsifier (mono- and diglycerides of fatty acids), salt, acidity regulator (citric acid), colour (beta carotene)), water, alcohol, sugar, lemon juice concentrate, salt, natural flavouring, deactivated yeast, colour (beta carotene), for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.