Is Just Add Guacamole Dip Quick Mix, Cilantro Lime, 0.7 oz Low FODMAP?

Ingredients
Maltodextrin, Salt, Onion, Lime Juice Solids, Ascorbic Acid, Garlic Powder, Safflower Oil, Citric Acid, Red Bell Pepper, Spice, Canola Oil, Natural Flavors, Lactic Acid, Calcium Silicate And Silicon Dioxide Added As Anti-caking Agents
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Just Add Guacamole Dip Quick Mix, Cilantro Lime, 0.7 oz is available at 1 retailer
About this product
Dip · Powder


