No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Just Add Quick Mix, Street Corn Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese from Cow's Milk (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Maltodextrin, Whey, Sea Salt, Chili Pepper, Spices, Garlic Powder, Cayenne Pepper Sauce Powder (Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Yeast Extract, Lime Juice Powder, Salt, with Not More than 2% Silicon Dioxide and Calcium Stearate Added as Anti-Caking Agents.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Just Add Quick Mix, Street Corn is available at 2 retailers

H-E-BIGA

About this product

Seasoning · Powder

Flavor
SavorySpicySaltyGarlicky
Texture
Powdery
Commonly used for
ToppingGrillingSnacking
Low FODMAP? Just Add Quick Mix, Street Corn | Spoonful