Is Simple Truth® Organic Gluten Free Corn Bread Baking Mix -- 16 oz Low FODMAP?
Description
Simple Truth Organic Gluten Free Corn Bread Baking Mix 16 oz is a popular choice among consumers due to its delicious taste and ease of preparation. This baking mix is made with organic ingredients and is gluten-free, catering to individuals with dietary restrictions. People appreciate the convenience and simplicity of making this cornbread mix. With its positive reviews and organic composition, Simple Truth Organic Gluten Free Corn Bread Baking Mix 16 oz is a reliable option for those seeking a tasty and easy-to-make cornbread.
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Description
Simple Truth Organic Gluten Free Corn Bread Baking Mix 16 oz is a popular choice among consumers due to its delicious taste and ease of preparation. This baking mix is made with organic ingredients and is gluten-free, catering to individuals with dietary restrictions. People appreciate the convenience and simplicity of making this cornbread mix. With its positive reviews and organic composition, Simple Truth Organic Gluten Free Corn Bread Baking Mix 16 oz is a reliable option for those seeking a tasty and easy-to-make cornbread.
Ingredients
Organic Degerminated Yellow Cornmeal, Organic Cane Sugar, Organic White Rice Flour, Organic Potato Starch, Organic Degerminated Cornflour, Organic Corn Starch, Untreated Sea Salt, Cream Of Tartar, Sodiumbicarbonate, Organic Guar And Locust Bean Gums, Organic Degerminated Yellow Cornmeal, Organic Guar And Locust Bean Gums.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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