Is Just Caught Classic Crumbed Whiting Fillets 800g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy sauce powder

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fish (48.5%) [Micromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451), Flavourings], Predust & Batter Mix [Water, Wheat Flour, Thickener (1420,412), Yeast, Mineral Salts (450, 500)], Crumb (16%) (Wheat Flour, Water, Glucose, Sugar, Yeast, Salt), Soybean Oil.

Check Just Caught Classic Crumbed Whiting Fillets 800g against your own diets in the app.

About this product

Seafood · Frozen

Flavor
SavoryUmami
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepGrilling