Is Just Caught Frozen Australian Lemon & Dill Yellowtail Kingfish Vegetarian?


Ingredients
Australian Yellowtail Kingfish (90%) (Seriola Lalanda) (Fish), Lemon and Dill Marinade (Sugar, Maltodextrin, Salt, Corn Starch, Lemon Juice Powder (5%) [Lemon Juice, Maltodextrin], Dehydrated Lemon Peel (3%), Vegetable Gums (Xanthan, Guar), Dill (1.5%), Food Acid (Citric Acid), Natural Lemon Flavour, Natural Colours (Paprika & Turmeric Oleoresins))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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