Is Just Crack An Egg Omelet Rounds All American Egg Bites Vegetarian?

Ingredients

Whole Eggs, Egg Whites, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Natamycin [a Natural Mold Inhibitor]), Uncured Bacon Bits-No Nitrites or Nitrates Added Except for Those Naturally Occurring in Sea Salt and Celery Juice (Pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder (Ingredients to Support Quality), Natural Smoke Flavor, Cherry Juice Powder), Reconstituted Skim Milk, Milk, Corn Starch, Contains Less than 2% of Cream, Salt, Carob Bean Gum, Nisin Preparation (Ingredients to Support Quality), Cheese Culture.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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