Is Just Plant Based Egg Vegetarian?
Description
Offers a mild savory flavor and an egg-like, slightly custardy texture that firms when cooked; reviewers commonly report reliable scrambles and omelets, smooth pan-fried results, and useful performance in baking, quiches, and breakfast sandwiches. Customers note convenient preparation, occasional need for extra seasoning, and generally consistent texture, with quick clean-up.
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Description
Offers a mild savory flavor and an egg-like, slightly custardy texture that firms when cooked; reviewers commonly report reliable scrambles and omelets, smooth pan-fried results, and useful performance in baking, quiches, and breakfast sandwiches. Customers note convenient preparation, occasional need for extra seasoning, and generally consistent texture, with quick clean-up.
Ingredients
Calories, Total Fat, Sodium, Iron, Potassium, Water, Mung Bean Protein, Expeller-pressed Canola Oil, Contains Less Than 2% Of Dehydrated Onion, Gellan Gum, Carrot Extractives (color), Natural Flavors, Turmeric Extractives (color), Potassium Citrate, Salt, Sugar, Tapioca Syrup Solids, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (preservative). Made On Shared Equipment That Processes Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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