Is Just Crack an Egg Omelet Rounds Classic GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- 2% of cream
- ham
- cheese culture
- sharp cheddar cheese
- milk
- pasteurized milk
2% of cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Eggs, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Egg Whites, Diced Uncured Smoked Ham - Natural Hickory Smoke Flavor Added - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder (ham, Water, Salt, Sugar Celery Juice Powder, Natural Hickory Smoke Flavor), Reconstituted Skim Milk, Milk, Red Peppers, Green Peppers. Onions, Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation *, Cheese Culture. Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Just Crack an Egg Omelet Rounds Classic is available at 3 retailers
About this product
Unknown · Slice, Frozen