Is Just Desserts Cupcake Organic White Tie - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa powder
organic unsweetened chocolate
certified organic cream
milk
derived from milk
organic whole milk

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Evaporated Cane Juice, Certified Organic Wheat Flour, Organic Whole Milk, Organic Butter (Certified Organic Cream [Derived from Milk], Cultures), Organic Powdered Sugar, Cage Free Organic Whole Eggs, Organic Unsweetened Chocolate, Organic Invert Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch [Made from Non-Genetically Modified Corn], Monocalcium Phosphate), Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives, Organic Sugar), Organic Cocoa Powder (Processed with Alkali), Salt, Organic Soy Lecithin, Organic Guar Gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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