Is Just Desserts Cupcake Vegan - Each Vegetarian?

Ingredients

Vegan Granulated Sugar, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegan Powdered Sugar, Canola Oil, Vegan Spread (Natural Oil Blend [Palm Fruit, Canola and Olive Oils], Filtered Water, Pure Salt, Natural Flavor [No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [Non-Dairy, Derived from Sugar Beets], Annatto Extract [Color]), Cocoa (Processed with Alkali), Soy Milk (Filtered Water, Soybeans, Salt, Natural Flavor), Palm Oil, Unsweetened Chocolate, Vinegar, Vanilla (Water, Alcohol, Propylene Glycol, Vanilla Bean [Indonesian] and Other Botanical Extractives, Natural Flavor), Baking Soda, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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