Is Just Desserts Mini Lemon Cake, 5 oz Low FODMAP?

Ingredients

Sugar, Glaze Sugar (Sucrose, Maltodextrin), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Whole Eggs, Canola Oil, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Buttermilk (Cultured Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Water, Cream Cheese Flavor (Cream Cheese (Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sodium Phosphate), Lemon Peel, Lemon Oil, Lemon Juice Concentrate, Salt, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Baking Soda, Guar Gum, Xanthan Gum, Turmeric (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Just Desserts Mini Lemon Cake, 5 oz is available at 1 retailer

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