Is Just Dip Roasted Red Pepper & Jalapeno Houmous Nightshade Free?
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Why it's not nightshade free
- red peppers
- red jalapeno peppers
- roasted red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chickpeas (43%) [water, Chickpeas], Roasted Red Peppers (28%) [red Peppers, Water, Salt, Red Wine, Vinegar, Sugar], Rapeseed Oil, Tahini (sesame Seed Paste), Red Jalapeno Peppers (4%) [red Jalapeno Peppers, Water, Vinegar, Salt, Preservative: Potassium Sorbate, Firming Agent: Calcium Chloride), Lemon Juice Concentrate, Garlic Puree, Salt, Preservative: Potassium Sorbate. Contains Sesame Seed.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable