Is Just Egg Spring Greens Chopped Plant Egg, 12 Oz Dairy Free?

Ingredients

WATER, BROCCOLI, PEAS, MUNG BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, BASIL GARLIC OIL BLEND (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BASIL, GARLIC), KALE, SPINACH, BASIL, DILL, CORN STARCH, LEMON JUICE, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CARROT EXTRACTIVES (COLOR), DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, TRANSGLUTAMINASE, TURMERIC EXTRACTIVES (COLOR)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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