No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JUST ESSENTIALS by ASDA Just Essentials by Macaroni Cheese 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Cooked Macaroni Pasta (30%) [Water, Durum Wheat Semolina], Cheddar Cheese (Milk) (3%), Whole Milk, Modified Maize Starch, Half Cream (Milk), Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Milk Protein, Flavouring, Salt, Cheese Powder (Milk), Rapeseed Oil, Yeast Extract [Yeast Extract, Salt], Mustard Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Doritos Nacho Cheese Flavored

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Where to buy

JUST ESSENTIALS by ASDA Just Essentials by Macaroni Cheese 400g is available at 1 retailer

Asda

About this product

Pasta · Frozen

Flavor
SavoryRichMild
Texture
CreamySoft
Commonly used for
LunchSnacking
Low FODMAP? JUST ESSENTIALS by ASDA Just Essentials by Macaroni Cheese 400g | Spoonful