Is JUST ESSENTIALS by ASDA Just Essentials Cheese & Broccoli Pasta & Sauce 110g GERD Friendly?
Why it's not GERD friendly
- cheese powder
- onion powder
- milk protein
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Pasta (78%) [Durum Wheat Semolina], Maltodextrin, Cornflour, Whey Powder (Milk), Palm Oil, Dried Glucose Syrup, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheese Powder (Milk) (2%), Dried Broccoli (1%), Flavourings (contains Barley), Dried Broccoli (1%), Yeast Extract, Onion Powder, Salt, Milk Protein, Dried Garlic, Broccoli Powder, Stabiliser (Potassium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Dried


