Is JUST ESSENTIALS by ASDA Just Essentials Porridge Oats 1kg Low FODMAP?
Description
Simple, mild-flavoured porridge with a soft, creamy texture when cooked; it breaks down into a smooth, slightly coarse consistency. Commonly served hot and topped with sweet or savory accompaniments, used for breakfasts and baking. Reviews note predictable quality, affordable value, and straightforward, unremarkable taste. Some note easy preparation, occasional clumping.
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Description
Simple, mild-flavoured porridge with a soft, creamy texture when cooked; it breaks down into a smooth, slightly coarse consistency. Commonly served hot and topped with sweet or savory accompaniments, used for breakfasts and baking. Reviews note predictable quality, affordable value, and straightforward, unremarkable taste. Some note easy preparation, occasional clumping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JUST ESSENTIALS by ASDA Just Essentials Porridge Oats 1kg is available at 1 retailer