Is Just Live a Little Salted Chocolate Trail Mix Alpha-Gal Friendly?

Ingredients

Granola (70%) (Oats, Rapeseed Oil, Sunflower Seeds, Agave Syrup, Fruit Juice Concentrate (Grape, Pear, Apple, Rice Starch), Coconut, Linseeds, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa Powder (Cocoa Powder, Acidity Regulator (Potassium Carbonate), Salt, Milk Chocolate Peanuts and Raisins (30%) (Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Raisins, Peanuts, Maltodextrin, Glucose Syrup, Sugar, Vegetable Oil (Coconut Oil, Palm Oil, Sunflower Oil, Glazing Agents (Gum Arabic, Shellac)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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