Is Just Live a Little Salted Chocolate Trail Mix Gluten Free?

Ingredients

Granola (70%) (Oats, Rapeseed Oil, Sunflower Seeds, Agave Syrup, Fruit Juice Concentrate (Grape, Pear, Apple, Rice Starch), Coconut, Linseeds, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa Powder (Cocoa Powder, Acidity Regulator (Potassium Carbonate), Salt, Milk Chocolate Peanuts and Raisins (30%) (Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Raisins, Peanuts, Maltodextrin, Glucose Syrup, Sugar, Vegetable Oil (Coconut Oil, Palm Oil, Sunflower Oil, Glazing Agents (Gum Arabic, Shellac)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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