Is just mashed Lactose Free?
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Why it's not lactose free
- butter
- buttermilk
- cream
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATOES, SEA SALT, CREAM, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), BUTTERMILK, SUNFLOWER OIL, PLANT BASED MONO AND DIGLYCERIDES, FRESHNESS PRESERVED WITH (SODIUM BISULFITE).
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