Is JUST PINEAPPLE PREMIUM ORGANIC PINEAPPLE JUICE FROM CONCENTRATE, JUST PINEAPPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, tropical sweetness with a clean pineapple aroma; smooth, slightly syrupy texture with occasional light pulp. Commonly consumed chilled or mixed into smoothies, cocktails, marinades, glazes, and baking. Reviewers generally note authentic flavor and versatility, while some mention variability in sweetness and occasional syrupy mouthfeel. Across different batches.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

organic pineapple juice concentrate

organic pineapple juice concentrate

Dietitian note

The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water (Sufficient To Reconstitute), Organic Pineapple Juice Concentrate, Natural Gums (Guar, Xanthan And Sodium Alginate Gums)

Check JUST PINEAPPLE PREMIUM ORGANIC PINEAPPLE JUICE FROM CONCENTRATE, JUST PINEAPPLE against your own diets in the app.

Take it with you

Scan to open JUST PINEAPPLE PREMIUM ORGANIC PINEAPPLE JUICE FROM CONCENTRATE, JUST PINEAPPLE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens JUST PINEAPPLE PREMIUM ORGANIC PINEAPPLE JUICE FROM CONCENTRATE, JUST PINEAPPLE in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.