Is Just Plant Egg GERD Friendly?
Description
Mild, egg-like flavor with a soft, custardy texture when cooked; folds and scrambles similarly to beaten eggs and is commonly used for scrambled dishes, omelets, breakfast sandwiches, baking and quiches. Reviews praise realistic scramble texture and ease of preparation, while some reviewers mention a faint aftertaste and occasional watery consistency.
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, egg-like flavor with a soft, custardy texture when cooked; folds and scrambles similarly to beaten eggs and is commonly used for scrambled dishes, omelets, breakfast sandwiches, baking and quiches. Reviews praise realistic scramble texture and ease of preparation, while some reviewers mention a faint aftertaste and occasional watery consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Mung bean protein isolate, Expeller-pressed canola oil, Corn starch, Salt, Baking powder, Dehydrated onion, Dehydrated garlic, Transglutaminase, Maltodextrin, Carotene, Turmeric.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Just Plant Egg is available at 1 retailer
About this product
Unknown · Liquid