Is JUST TART CHERRY 100% ORGANIC RED TART CHERRY JUICE FROM CONCENTRATE, JUST TART CHERRY Low FODMAP?
Description
Bright, noticeably tart red juice with a smooth, slightly syrupy texture; commonly diluted for drinking or blended into smoothies, cocktails, and sauces. Reviewers often note concentrated flavor intensity, easy mixing, and consistent color, while some mention adjusting dilution to reduce acidity or sweetness according to personal taste and serving preference.
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Description
Bright, noticeably tart red juice with a smooth, slightly syrupy texture; commonly diluted for drinking or blended into smoothies, cocktails, and sauces. Reviewers often note concentrated flavor intensity, easy mixing, and consistent color, while some mention adjusting dilution to reduce acidity or sweetness according to personal taste and serving preference.
Ingredients
Filtered Water (Sufficient To Reconstitute), Organic Red Tart Cherry Juice Concentrate, Filtered Water (Sufficient To Reconstitute), Organic Red Tart Cherry Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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