Is Justin’s Almond Butter Vanilla, 6 oz, Case of 6 Low FODMAP?
Description
Smooth vanilla-flavored spread provides a creamy, easily spreadable texture for toast, sandwiches, baking, and smoothies. Customers commonly cite pleasant vanilla taste, consistency that blends well into recipes, and convenience of multi-pack purchasing; occasional reviews reference jar leakage or higher cost compared with single units. Perceived value varies overall among shoppers.
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Why it's a maybe for low FODMAP
- dry roasted almonds
dry roasted almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Smooth vanilla-flavored spread provides a creamy, easily spreadable texture for toast, sandwiches, baking, and smoothies. Customers commonly cite pleasant vanilla taste, consistency that blends well into recipes, and convenience of multi-pack purchasing; occasional reviews reference jar leakage or higher cost compared with single units. Perceived value varies overall among shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Butter, Palm Oil, Organic Vanilla Powder (Organic Acacia Gum, Organic Vanilla Extract), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Justin’s Almond Butter Vanilla, 6 oz, Case of 6 is available at 19 retailers
About this product
Nut Butter · Spreadable