Is Justine's Protein Cookie Double Choc Dream Gluten Free?
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Ingredients
Pea Protein Isolate (23%), Vegetable Glycerin (humectant), Sweetener (erythritol), No Added Sugar Dark Compound Choc-type Chips (1106) (sweetener (erythritol), Vegetable Fat (palm Kernel Oil (contains Emulsifier (sorbitan Tristearate))), Cocoa-solids, Soy Protein Isolate, Emulsifier (soy Lecithin), Natural Vanilla Flavour), High Oleic Sunflower Oil, Water, Chicory Root Fibre, Cocoa (5%), Natural Chocolate Flavour, Emulsifier (sunflower Lecithin), Coffee Powder, Natural Thickener (xanthan Gum), Baking Powder (contains Raising Agent [sodium Acid Pyrophosphate, Sodium Bicarbonate]), Sea Salt. Contains: Soybean. May Contain Egg, Milk ,almond, Peanut, Hazelnut And Traces Of Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.