This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Justin’s Almond Butter, Cinnamon, 16 oz (Case of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Warm, sweet-spiced spread offers a smooth-to-slightly-gritty texture that many reviewers describe as spreadable and easy to stir. Common uses include spreading on toast, stirring into oatmeal or yogurt, pairing with fruit, and baking; reviewers often praise flavor and convenience while noting occasional oil separation and strong spice intensity also reported.

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Ingredients

Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Palm Oil, Organic Cinnamon, Sea Salt, Contains Almonds, Produced On Equipment That Also Processes Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Justin’s Almond Butter, Cinnamon, 16 oz (Case of 6) is available at 10 retailers

Whole FoodsAlbertsonsVonsJewel-OscoSafewayWalmartHy-VeeThrive MarketMeijerBillion Vegan

About this product

Nut Butter · Spreadable

Flavor
NuttySweet
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Justin’s Almond Butter, Cinnamon, 16 oz (Case of 6) | Spoonful