Is Justin's Chocolate Nutty Cone Low FODMAP?

Ingredients

Organic Dark Chocolate Pour Au [Organic Evaporated Cane Sugar, Organic Cacao Butter (Emulsifier)], Organic Peanut Butter [Organic Ground Peanut Flour, Organic Palm Oil, Sea Salt, Organic Sunflower Lecithin], Dry Roasted Almonds (Almonds, Salt), Rice Flour, Organic Palm Oil, Organic Cane Sugar, Organic Whole Tapioca Starch, Organic Brown Rice Syrup, Organic Soy Lecithin, Organic Cinnamon), Dark Chocolate Peanut Candy Pieces (Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter (Emulsifier)], Organic Peanuts, Organic Cane Sugar, Organic Carrot, Organic Blackcurrant, Organic Spirulina, Organic Beet Powder, Organic Rice Flour, Organic Tapioca Maltodextrin, Dusted White Chocolate Covered Peanuts (Dry Roasted Peanuts, White Chocolate Coating [Organic Sugar, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla], Organic Cocoa Powder). Contains Peanuts, Almonds, Milk, Soy, and Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Candy · Piece