Is JUSTIN'S Cinnamon Almond Butter, 12 oz Jar Low FODMAP?
Description
Cinnamon-spiced spread with a smooth, slightly thick texture and warm aromatic profile, commonly used on toast, apples, oatmeal, smoothies, and in baking. Reviewers frequently note satisfying cinnamon flavor and easy spreadability, while some mention mild graininess and occasional stirring to redistribute separation after settling for consistent texture and flavor control.
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Description
Cinnamon-spiced spread with a smooth, slightly thick texture and warm aromatic profile, commonly used on toast, apples, oatmeal, smoothies, and in baking. Reviewers frequently note satisfying cinnamon flavor and easy spreadability, while some mention mild graininess and occasional stirring to redistribute separation after settling for consistent texture and flavor control.
Ingredients
Ingredients: Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Palm Oil, Organic Cinnamon, Sea Salt.Contains almonds. Produced on equipment that also processes other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.