This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Justin's Classic Almond Butter, 12 oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, toasty, nutty flavor with a creamy, spreadable texture that can be slightly grainy; jar contents often show oil separation requiring stirring. Commonly used on toast, sandwiches, in smoothies, and for baking; reviewers note consistent taste and spreadability while occasionally citing oil separation and thicker consistency and easy portion control.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Dry Roasted Almonds, Palm Oil.Contains almonds. Produced on equipment that also processes other tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Justin's Classic Almond Butter, 12 oz Jar is available at 1 retailer

Walmart

About this product

Nut Butter · Spreadable

Flavor
NuttyRich
Texture
CreamyOily
Commonly used for
SandwichBreakfastSnackingDipping
Low FODMAP? Justin's Classic Almond Butter, 12 oz Jar | Spoonful