This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Justin's Honey Almond Butter Plant-Based Protein Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dry Roasted Almonds, Organic Honey, Pea Protein, Organic Coconut Oil, Pea Protein Isolate, Organic Brown Rice Syrup, Palm Oil, Pea Protein Concentrate, Tapioca Starch, Organic Sunflower Lecithin, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Justin's Honey Almond Butter Plant-Based Protein Bar is available at 2 retailers

Mariano'sPick 'n Save

About this product

Protein Bar · Bar

Flavor
NuttyHoneySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Justin's Honey Almond Butter Plant-Based Protein Bar | Spoonful