Is Justin's Mini Milk Chocolate Peanut Butter Cups Dairy Free?
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Ingredients
Organic Milk Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cacao Butter, Organic Soya Lecithin (Emulsifier)), Organic Peanut Butter (Organic Ground Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil, Sea Salt, Organic Sunflower Lecithin. Contains: Peanuts, Milk, and Soy. May Contain: Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.