Is Juvela Gluten Free Indian Inspired Flatbread Tandoori Masala & Coriander Gluten Free?

Ingredients

Water, Flour Mix (rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Potato Starch, Rice Sourdough), Caster Sugar, Pea Protein, Salt, Stabilisers: Hydroxypropylmethylcellulose, Xanthan Gum, Guar Gum, Buckwheat Flour), Olive Oil, Garlic Infused Oil (sunflower Oil, Garlic), Sugar, Yeast, Onion Powder, Tandoori Masala (cumin, Turmeric, Coriander, Ginger, Cinnamon, Chilli, Cloves, Mace, Sea Salt, Mango Powder), Nigella Seeds, Vegetable Fibre, Kashmiri Chilli Powder, Coriander, Fine Sea Salt, Preservatives: Calcium Propionate, Sorbic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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