Is Juvela Gluten Free Indian Inspired Flatbread Tandoori Masala & Coriander Dairy Free?

Ingredients

Water, Flour Mix (rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Potato Starch, Rice Sourdough), Caster Sugar, Pea Protein, Salt, Stabilisers: Hydroxypropylmethylcellulose, Xanthan Gum, Guar Gum, Buckwheat Flour), Olive Oil, Garlic Infused Oil (sunflower Oil, Garlic), Sugar, Yeast, Onion Powder, Tandoori Masala (cumin, Turmeric, Coriander, Ginger, Cinnamon, Chilli, Cloves, Mace, Sea Salt, Mango Powder), Nigella Seeds, Vegetable Fibre, Kashmiri Chilli Powder, Coriander, Fine Sea Salt, Preservatives: Calcium Propionate, Sorbic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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