Is Juvela Italian Inspired Flatbread Wild Garlic & Rosemary Vegan?

Ingredients

Water, Flour Mix (rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Potato Starch, Rice Sourdough), Caster Sugar, Pea Protein, Salt, Stabilisers (hydroxypropyl Methylcellulose, Xanthan Gum, Guar Gum, Buckwheat Flour), Extra Virgin Olive Oil, Garlic Infused Oil (sunflower Oil, Garlic), Sugar, Yeast, Wild Garlic, Vegetable Fibre, Garlic Powder, Rosemary, Fine Sea Salt, Preservatives (calcium Propionate, Sorbic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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