Is Juvo Organic Raw Meal, Original, 21.2 Oz, Vegan, Gluten Free, Non-Gmo, No Stevia, 5 Bil Cfu Probiotics, 9g of Fiber Vegan?
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Ingredients
Raw Kosher Certified Organic Grain & Protein Blend Organic Brown Rice Flour, Organic Sprouted Brown Rice Protein, Organic Millet Flour, Organic Hemp Protein, Organic Quinoa Flour, Organic Amaranth Flour Kosher Certified Fiber Blend Organic Agave Inulin, Ticaloid Gum (Acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum Raw Kosher Certified Organic Green Blend Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach Rejuvonating Immunity Blend Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Luo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom Raw Plant-based Enzyme & Probiotic Blend Enzyme Blend (Amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (L,gosseri, B,bifidum, B, Longum), Raw Kosher Certified Organic Phytonutrient Blend Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (Goji), Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.