Is Juvo Organic Raw Meal, Original, 21.2 Oz, Vegan, Gluten Free, Non-Gmo, No Stevia, 5 Bil Cfu Probiotics, 9g of Fiber Vegetarian?
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Ingredients
Raw Kosher Certified Organic Grain & Protein Blend Organic Brown Rice Flour, Organic Sprouted Brown Rice Protein, Organic Millet Flour, Organic Hemp Protein, Organic Quinoa Flour, Organic Amaranth Flour Kosher Certified Fiber Blend Organic Agave Inulin, Ticaloid Gum (Acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum Raw Kosher Certified Organic Green Blend Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach Rejuvonating Immunity Blend Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Luo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom Raw Plant-based Enzyme & Probiotic Blend Enzyme Blend (Amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (L,gosseri, B,bifidum, B, Longum), Raw Kosher Certified Organic Phytonutrient Blend Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (Goji), Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.